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Today marks the third Monday since I left morning television.
I really noticed the difference Sunday afternoon, even Sunday morning. For years my Sunday has ended as early as I could arrange it. Every day ended as early as I could arrange it. I have spent 21 years focused primarily of making sure I got to bed early enough. Only "early enough" never had a solid definition. It just kept getting earlier.
Now the alarm is set for 5:10am. It hasn't gone off yet, I wake up naturally about 4:45.
I have used coffee as a time and energy compressor since the 80's
Ten to twelve cups each day.
Just buzzing throught the morning.
Now I drink one cup a morning.
There have been some adjustment issues, a few headaches, changes in body patterns.
Easier than I thought it would be.
No big crash at midday.
Feeling pretty good so far.
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